Yazan: Greg White | 26 January 2012 | No Comments
Categories: healthy weight loss
Why does hypnosis help with weight control?
Yazan: Alan Taylor | 06 January 2012 | No Comments
Categories: best weight loss
Rarely touch alcohol – maximum five units per week and never after 6pm. You must respect your metabolism and work with it – not against it. This doesn’t need a Ph.D. in Nutrition. Nor deep scientific knowledge. Just discipline. As a serious athlete or cyclist, you make a commitment to a disciplined training regime. You value your health and fitness. You want to look and feel like an Elite rider or top Triathlete, every time you train. So why not follow the same discipline with controlling your weight? And what a difference climbing hills! It’s amazing. Unshed those kilos and you fly up those killer climbs. You recover quicker at the top. You feel so much better that you could go back down and climb that hill again! Seriously. When you lose that weight you will think how ill-disciplined you were, to leave it so long, before taking action to lose it. And it’s not about fads like Atkins or G.I. or others. It’s about balance, moderation and getting into good habits. Habits so good that you can reward yourself regularly – even to the extent of a bar of chocolate any afternoon! Provided, of course, that you are following the rules carefully, like no other carbs after 6pm.
Yazan: Nadine Cooper | 13 April 2011 | No Comments
Categories: best weight loss
I have come to the decision that weight loss is equivalent to golfing, everybody has an opinion and can help you learn the simple way to swing the club just right but few are pros!
Yazan: Paal Nesse | 27 January 2011 | No Comments
Categories: best weight loss
Acai Berry weight loss